The Many Health Benefits of Rosemary Oil

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Rosemary Oil

Rosemary oil is a popular essential oil that works remarkably well to improve your health. Most individuals are familiar the rosemary as a spice and herb, commonly used to add flavor to foods and drinks. The rosemary leaf and oil are extensively used in beverages and foods. However, the plant has become so popular today that most of its health benefits have been embraced, including the ability to boost cerebral activity, stimulate hair growth, reduce pain and even relieve respiratory issues. Other less known uses range from treating various digestive problems such as heartburn, gallbladder issues, loss of appetite, flatulence, and liver problems. Rosemary essential oil can ideally be used to relieve headaches, treat gout, coughing, high blood pressure as well as reducing age-related memory problems.

Boost Brain Activity

The rosemary oils is an ideal nerve and brain tonic. It has a pleasant aroma that stimulates brain activity and students, therefore, use it during the exam period as it enhances concentration, helping them to study more efficiently. Due to the fact that it stimulates mental activity, rosemary oil is ideally an excellent remedy for mental fatigue and depression. Whenever your brain is tired, inhaling a little rosemary oil can help revitalize your brain energy.

Topical Application

Numerous qualities of this oil have been well documented through topical application. Rosemary essential oil is quite effective in treating headaches, relieving muscle pain, rheumatism as well as arthritis. Just apply the oil to your body by slowly massaging the affected region. Vapor baths with this essential oil is ideal for treating rheumatism, and because it also hosts certain anti-inflammatory qualities, it becomes an excellent remedy for treating pain from sprains and even joint aches. Also, rosemary essential oil is known to stimulate blood flow, which can aid in fast coagulation of wounds leading to more rapid healing and recovery. Regular massages using the oil helps in toning the skin and getting rid of dryness. It ideally gives the skin a healthy glow when applied regularly or when it’s the main ingredient of your body creams and moisturizers.

Treating Baldness

The Rosemary is also used in lotions and shampoos. So, the regular use of this oil on the scalp helps to increase blood flow. This, in turn, stimulates the hair follicles making the hair to grow longer and even stronger. Most people also believe that this essential oil slows down premature baldness and therefore it is an ideal tonic for individuals who are starting to show signs of premature hair loss.

Respiratory Problems

The aroma of this plant has been shown to relieve throat congestion. It is ideally used to treat colds, sore throats, flu and even respiratory allergies. It is also a germ killer, thus making it effective for treating respiratory infections. The rosemary oil is ideally antispasmodic, and therefore, it is used in certain treatment programs for bronchial asthma.

As you can see, there are many significant health benefits that this oil has to offer. For more information on this and other essential oils, please visit Well.ca